WELLNESS BENEFITS

Holistic Wellness services that support optimal health backed by science and ancient healing wisdom!

2.1HALOTHERAPY (DRY SALT)

For thousands of years dating back to Eastern Europe, salt has been used to help alleviate a variety of health issues, improve the immune system, build respiratory health, and provide the ultimate detox of the airway and skin.

THE BENEFITS

Respiratory:
- Anti-microbial, Anti-bacterial, Anti-viral, and Anti-inflammatory
- Opens the bronchial tubes in the lungs; helps to reduce inflammation in the sinuses & small airways
- Breaks up and clears mucus
- Increases PH level – reduces acidity
Skin:
- Naturally triggers skin microcirculation and membrane activity
- Enhances skin’s protective and reparative properties
- Anti-microbial, Anti-bacterial
Athletic Performance:
- Expands the airways for increased lung functions and capacity
- Enhances performance
- Increases oxygen saturation and exchange
- Helps with muscle endurance and recovery
Ear Infection:
Halotherapy can greatly relieve the swelling and pain that is common with an ear infection by penetrating the ear canal with salt particles. Salt, as an anti-bacterial and anti-inflammatory agent, reduces the swelling of the tubes in your ear, allowing the fluid to drain.
Stress Reduction and Improved Immune Health

HELPFUL LINKS
Research – 2024 Halotherapy Solutions
Exploring Salt & Halotherapy Initiative Resources – Global Wellness Institute
Welcome – World Halotherapy Association

2.2INFRARED SAUNA

There’s nothing quite like a session in a sauna. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles and improves your overall health and well-being.

Our saunas use True Wave™ Full Spectrum heating system to heat to easily penetrate human tissue, heating up your body before heating up the air. This allows the heat to penetrate deeper into the skin and tissues, resulting in a therapeutic experience.

In an infrared sauna, about 20% of the heat goes to heating the air and the other 80% heats your body. This radiant heat penetrates the skin more deeply than traditional saunas.

We recommend 20 to 30 minutes in the sauna per session. The benefit appears to peak at about 30 minutes and can decline from there.

THE BENEFITS

Relaxation | Increases Endorphins
Weight Loss | Burn Calories
Improve Circulation & Cardiovascular Health
Detoxification
Natural Perimenopause & Menopause Relief
Faster Muscle & Joint Pain Recovery
Improve Sleep Quality
Improve Anxiety & Depression
Rela Improve appearance of cellulite
Boost Immunity

A 20-year study done in Finland has shown that 57 minutes per week of sauna therapy can

reduce cardiovascular disease by up to 50%

reduce stroke up to 40%

reduce overall mortality rate by up to 20%

2.3RED LIGHT THERAPY

Provides the most proven and effective therapeutic wavelengths to the entire body reducing oxidative stress and stimulating the production of ATP (Adenosine Triphosphate). This process, known as Photobiomodulation, has been extensively researched for many years and adds measurable energy to the mitochondria of your cells.

Red light between 600-700nm offers benefits for skin texture and tone, smoothing fine lines and wrinkles, promoting collagen production, and generally rejuvenating the appearance of skin and hair.

Near-infrared light (NIR) 700nm – 1100nm penetrates deeper into the tissues to assist with wound healing, muscle recovery, nerve injury, and joint pain.

THE BENEFITS:

Skin Rejuvenation (Boost Collagen, Reduce Wrinkles & Age Spots)
Reduction of Chronic and Acute Pain
Reduces Inflammation, Pain, & Swelling
Promotes Hair Growth
Improves Muscle Recovery & Energy Levels
Boosts Immune System
Improves Sleep Quality
Enhances Brain Function
Promotes Wound Healing and Tissue Regeneration
Improves Psoriasis, Eczema, and Rosacea
Testosterone Boost

For Clinical Studies and more information, please click RED LIGHT.
Clinical Studies (vitalitybooth.com)

2.4CHROMATHERAPY LIGHT THERAPY

Chromotherapy Light Therapy – Chromotherapy, also color light therapy, is the process of restoring balance to the body by applying color. We use medical-grade chromotherapy that is enormously powerful using 96 LED lights with an array of 12 colors. It relies on the premise that each color is associated with a different bodily response. For example, red light is typically associated with stimulation, while blue is considered a mentally relaxing color.

THE BENEFITS BY COLOR
RED – Activates circulatory and nervous system
ORANGE – Energizes, eliminates, localized fats, addresses asthma and bronchitis
YELLOW – Purifies skin, helps indigestion and stress
STRONG YELLOW – Purifies skin, helps indigestion and stress
GREEN – Acts as a relaxant
STRONG GREEN – Anti-Infectious, Anti-Septic, and regenerative stimulation
STRONG BLUE – Lubricates joints and helps address infections, stress, and tension
BLUE – Stimulates muscles, skin cells, nerves, and circulatory systems
INDIGO – Eliminates impurities from blood stream
STRONG INDIGO – Helps eye inflammation, cataracts, glaucoma, and ocular fatigue
VIOLET – Relaxes nerves and lymphatic system. Targets inflammation and urinary illness
STRONG PINK – Strengthens veins and arteries

2.3CRYOTHERAPY

RestFuel is proud to offer whole body cryotherapy sessions in the Everest Ridge. The Everest Ridge features the most evenly distributed cooling and fastest recovery time on the market.

The sessions are between 2 to 4 minutes. The idea is by dropping the skin’s surface temperature rapidly, your body jumps into a defense mode. This process helps reduce inflammation, speed up muscle recovery, and even gives you a quick energy boost.

THE BENEFITS:

Reduced Post Workout Recovery
Losing Fats/Burning Metabolism
Reduced Inflammation
Body Releases Glutathione
Reducing Anxiety and Depression
Treating Migraine Headaches
Younger Looking Skin

2.4VIBRACOUSTIC THERAPY

Discover the transformative power of the Gharieni RLX Satori Wellness Lounger at RestFuel, where advanced vibroacoustics meet holistic healing. This state-of-the-art lounger utilizes Quantum Harmonics™, a unique sound technology embedding precise audio vibrations that synchronize the brain’s hemispheres, promoting deep relaxation, meditation, and dreamless sleep. Available as a standalone session or enhanced with a red light or salt room session, the RLX Satori Lounger is designed to help you create lasting neural pathways for lifelong wellness.

Vibroacoustic treatment has been clinically proven to create behavioral change in people recovering from stress, anxiety, sleeping disorders, and addictions, as well as in people looking to reduce stress symptoms and increase a calmer state in their lives.

THE BENEFITS:

An effortless way to improve mental and physical wellbeing
Wellness treatment for symptoms of low-energy, lack of sleep, anxiety, and stress
Supports behavioral change including weight reduction & addictive behaviors
Evidence base

2.3BALLANCER®PRO LYMPHATIC MASSAGE

WORLD LEADER IN LYMPHATIC DRAINAGE TECHNOLOGY

“The Rolls-Royce of Lymphatic Massage”

THE LYMPHATIC SYSTEM

The lymphatic system allows our bodies to properly drain toxins, excess waste, fluids, lactic acid and performs many other crucial tasks for our bodies.

Without a functioning lymphatic system, you can’t effectively lose weight and fight cellulite.

THE BALLANCER®PRO GOLD The Ballancer®Pro will instantly jump-start the metabolism boosting our body’s own detox process to optimum performance. This gentle, relaxing massage drains the lymph nodes first, and paves the way for the most enhanced circulation and flush-out of our lymph.

THE BENEFITS: