WELLNESS RECOVERY CIRCUITS

WELLNESS recovery CIRCUITS

TARGETED RECOVERY & RESULTS

Maximize results with RestFuel’s curated Wellness Circuits. Detox, recover & recharge faster with targeted, science-backed therapy combinations.

Shay has meticulously designed RestFuel’s exclusive Wellness Recovery Circuits—strategic combinations of complementary therapies that amplify results in less time, ensuring you experience the most effective path to rejuvenation and total well-being.

Why Wellness Recovery Circuits work?

Stacking Therapies = Faster Results

Each circuit combines complementary services to reduce inflammation, improve circulation, and calm your nervous system—all in one efficient visit.

💥 Faster Recovery

🌿Less Stress

💧Detox Support

🌙Better Sleep

🔬Better Blood Sugar Balance

Choose Your Wellness Goal

🔥Metabolic Recharge Circuit

Total Body Reboot. Burn Fat, Boost Mood, and Reignite Your Energy.

This circuit is designed to jumpstart your metabolism, reduce inflammation, and elevate mood—all in one efficient visit. Ideal for clients seeking a performance edge, mood lift, or metabolic reset.

One Service Per Day

Quick daily visits to spark energy, reduce inflammation, and support metabolic health

WHOLE BODY CRYOTHERAPY (2-3 min) – Cold exposure to boost circulation, metabolism, and endorphins.

WHOLE BODY RED LIGHT THERAPY (15 min) – Cellular recharge that reduces inflammation and supports energy.

HALOSAUNA WITH RED LIGHT (30 min) – Sweat session with red light to detox, relax, and boost circulation.

Two Services Per Day

Stacked sessions for a deeper metabolic and mood reset

Combo #1

Cold energizes; light recharges — the ultimate power-up combo.

1st session – WHOLE BODY CRYOTHERAPY (2-3 min)

2nd session – WHOLE BODY RED LIGHT THERAPY (15 min)

Combo #2

Amplify fat-burning and cellular recovery with light and heat.

1st session – WHOLE BODY RED LIGHT THERAPY (15 min)

2nd session – HALOSAUNA WITH RED LIGHT (30 min)

Combo #3

Cold + heat for contrast therapy that fires up metabolism.

1st session – WHOLE BODY CRYOTHERAPY (2-3 min)

2nd session – HALOSAUNA WITH RED LIGHT (30 min)

Full Circuit (3 Services)

Complete metabolic reboot for high-impact results ~ 60 mins

1st Session – WHOLE BODY CRYOTHERAPY (2-3 min)

2nd Session – WHOLE BODY RED LIGHT THERAPY (15 min)

3rd Session – HALOSAUNA WITH RED LIGHT (30 min)

Jumpstart: 3-5x/week (3–4 weeks)

Maintenance: 1–3x/week

✨ Follow Jumpstart phase for faster results | ✨ Shift to Maintenance for long-term benefits

🌿Stress & Anxiety Relief Circuit

Nervous System Reset. Calm, Clear, and Centered.

This go-to circuit is designed to release tension and restore emotional balance — ideal for clients dealing with overwhelm, anxiety, burnout, or seasonal stress.

One Service Per Day

For quick visits, mood support, and stress relief in under 30 minutes

VIBRACOUSTIC THERAPY (25 min) – Deep nervous system calm, ideal before bed or after a stressful day

PRIVATE SALT ROOM WITH RED LIGHT (30 min) – Relaxation + respiratory reset with calming red light environment

WHOLE BODY CRYOTHERAPY (2-3 min) – Quick mood and energy lift with anti-inflammatory benefits

HALOSAUNA WITH RED LIGHT (30 min) – Great solo session for full-body relaxation and detox

Two Services Per Day

Balanced sessions for deeper recovery in 45–60 minutes

Combo #1

Unwind mentally and physically—ideal for burnout and nervous system reset

1st Session – VIBRACOUSTIC THERAPY (25 min)

2nd Session – PRIVATE SALT ROOM WITH RED LIGHT (30 min)

Combo #2

Deep calm to ground and restore, followed by Cold shock to lift mood

1st Session – VIBRACOUSTIC THERAPY (25 min)

2nd Session – WHOLE BODY CRYOTHERAPY (2-3 min)

Combo #3

Heat + sound = powerful calm and muscle tension release

1st Session – VIBRACOUSTIC THERAPY (25 min)

2nd Session – HALOSAUNA WITH RED LIGHT (30 min)

Full Circuit (3 Services)

For full nervous system recovery and maximum relief from anxiety or stress ~ 60-75 mins

1st Session – VIBRACOUSTIC THERAPY (25 min)

2nd Session – PRIVATE SALT ROOM WITH RED LIGHT (30 min)

3rd Session – WHOLE BODY CRYOTHERAPY (2-3 min)

Optional Add-On:

HALOSAUNA WITH RED LIGHT (30 min) for extended relaxation and detox

Jumpstart: 3-5x/week (3–4 weeks)

Maintenance: 1–3x/week

✨ Follow Jumpstart phase for faster results | ✨ Shift to Maintenance for long-term benefits

💧Detox & Inflammation Relief Circuit

Cleanse, Circulate, and Reset.
This inflammation-fighting circuit is ideal for clients looking to de-bloat, detox, and recover from stress, travel, allergies, or post-surgery swelling.

One Service Per Day

Quick sessions to activate detox and reduce inflammation.

BALLANCER PRO LYMPHATIC COMPRESSION (25 min) – Gentle compression to flush toxins, reduce bloat, and boost circulation.

WHOLE BODY CRYOTHERAPY (2-3 min) – Reduces inflammation and supports cellular detox.

HALOSAUNA WITH RED LIGHT (30 min) – Sweat out toxins and relax with healing light and heat.

Two Services Per Day

Pair services for deeper cleansing and anti-inflammatory benefits.

Combo #1

Stimulate lymph flow and support cellular detox at the same time.

1st session – BALLANCER PRO LYMPHATIC COMPRESSION (25 min)

2nd session – WHOLE BODY RED LIGHT THERAPY (15 min)

Combo #2

A light-and-heat combo to reduce inflammation and promote sweat-based detox.

1st session – WHOLE BODY RED LIGHT THERAPY (15 min)

2nd session – HALOSAUNA WITH RED LIGHT (30 min)

Combo #3

Flush toxins and sweat them out — ideal for water retention and puffiness.

1st session – BALLANCER PRO LYMPHATIC COMPRESSION (25 min)

2nd session – HALOSAUNA WITH RED LIGHT (30 min)

Full Circuit (3 Services)

Deep detox + inflammation relief in one targeted session ~ 60-75 mins

1st Session – WHOLE BODY RED LIGHT THERAPY (15 min)

2nd Session – BALLANCER PRO LYMPHATIC COMPRESSION (25 min)

3rd Session – HALOSAUNA WITH RED LIGHT (30 min)

Optional Add-On

WHOLE BODY CRYOTHERAPY (2-3 min)

Jumpstart: 3-5x/week (3–4 weeks)

Maintenance: 1–3x/week

✨ Follow Jumpstart phase for faster results | ✨ Shift to Maintenance for long-term benefits

🌙Sleep & Mental Clarity Circuit

Deep Reset. Rest Better, Think Clearer.

This circuit is crafted to calm the body and quiet the mind — perfect for those struggling with insomnia, brain fog, burnout, or poor-quality sleep.

One Service Per Day

Quick visits to reset the mind and support deep, restful sleep.

VIBRACOUSTIC THERAPY (25 min) – Soothing sound + vibration to calm the nervous system and prep for sleep.

PRIVATE SALT ROOM WITH RED LIGHT (30 min) – Breathe easier and unwind in a peaceful, low-stimulation environment.

WHOLE BODY RED LIGHT THERAPY (15 min) – Supports circadian rhythm and brain clarity through cellular rebalancing.

HALOSAUNA WITH RED LIGHT (30 min)– Full-body heat and light to ease tension, improve sleep quality, and relax the mind.

Two Services Per Day

Pair services for deeper relaxation and mental reset.

Combo #1

Unwind from overstimulation and promote deep calm.

1st session – VIBRACOUSTIC THERAPY (25 min)

2nd session – PRIVATE SALT ROOM WITH RED LIGHT (30 min)

Combo #2

Recharge the body and quiet the mind — a clarity + calm duo.

1st session – WHOLE BODY RED LIGHT THERAPY (15 min)

2nd session – VIBRACOUSTIC THERAPY (25 min)

Combo #3

Warmth and vibration work together to release stress and prepare for restful sleep.

1st session – VIBRACOUSTIC THERAPY (25 min)

2nd session – HALOSAUNA WITH RED LIGHT (30 min)

Full Circuit (3 Services)

Restore your mind and body in one powerful visit ~60–75 minutes

1st session – VIBRACOUSTIC THERAPY (25 min)

2nd Session – WHOLE BODY RED LIGHT THERAPY (15 min)

3rd Session – HALOSAUNA WITH RED LIGHT (30 min)

Optional Add-On

PRIVATE SALT ROOM WITH RED LIGHT (30 min)

Jumpstart: 3-5x/week (3–4 weeks)

Maintenance: 1–2x/week

✨ Follow Jumpstart phase for faster results | ✨ Shift to Maintenance for long-term benefits

✨Glow & Sculpt Circuit

Look Better, Feel Lighter, Glow Brighter.
This circuit is ideal for clients preparing for an event, seeking body sculpting, or wanting to improve skin tone, circulation, and confidence.

One Service Per Day

Quick visits to sculpt, depuff, and enhance your natural glow.

BALLANCER PRO LYMPHATIC COMPRESSION (25 min) – Boosts circulation, smooths skin, and reduces bloating.

WHOLE BODY RED LIGHT THERAPY (15 min) – Stimulates collagen, evens skin tone, and improves elasticity.

WHOLE BODY CRYOTHERAPY (2-3 min) – Tightens skin, reduces inflammation, and supports fat-burning.

Two Services Per Day

Pair services for next-level contouring and skin rejuvenation.

Combo #1

Lymphatic drainage meets skin renewal — great for pre-event prep.

1st session – BALLANCER PRO LYMPHATIC COMPRESSION (25 min)

2nd session – WHOLE BODY RED LIGHT THERAPY (15 min)

Combo #2

De-bloat and tone — a powerful combo for sculpting and inflammation relief.

1st session – BALLANCER PRO LYMPHATIC COMPRESSION (25 min)

WHOLE BODY CRYOTHERAPY (2-3 min)

Combo #3

Brighten skin, reduce puffiness, and improve tone from the inside out.

1st session – WHOLE BODY RED LIGHT THERAPY (15 min)

2nd session- WHOLE BODY CRYOTHERAPY (2-3 min)

Full Circuit (3 Services)

Complete body refresh for skin, shape, and confidence ~50–60 mins

1st Session – WHOLE BODY RED LIGHT THERAPY (15 min)

2nd Session – BALLANCER PRO LYMPHATIC COMPRESSION (25 min)

3rd session – WHOLE BODY CRYOTHERAPY (2-3 min)

Jumpstart: 3-5x/week (3–4 weeks or 6-8 weeks Event Prep)

Maintenance: 1–2x/week

✨ Follow Jumpstart phase for faster results | ✨ Shift to Maintenance for long-term benefits

⚡Express Reset (Under 30 minutes)

Quick Recovery. Fast Results. Zero Time Wasted.
Designed for busy schedules, this time-efficient circuit delivers powerful results in under an hour — perfect for clients who want to feel better, faster.

Two Services Per Day

Stacked for full-body reset in 30 mins.

Energize with cold, recharge with light — your express inflammation-fighting combo.

1st session – WHOLE BODY RED LIGHT THERAPY (15 min)

2nd session – WHOLE BODY CRYOTHERAPY (2-3 min)

🕒 Book the full circuit or any service individually

New to RestFuel? Ask our Wellness Concierge which circuit is right for you.