Vibration Plate Classes in Atlanta
Reduce oxidative stress, promote relaxation, improve mental clarity, & support anti-aging
Our Vibration Plate Classes — Powered by Power Plate
Fast, full-body strength workout.
Class Schedule
What the Vibration plate powered by Power Plate Does
Lymphatic Drainage
Flush toxins and reduce bloating for a lighter, refreshed feeling.
Circulation Boost
Increase blood flow to energize your body and speed up recovery.
Tone & Strengthen Muscles
Build lean strength and improve muscle activation with less time.
Improve Flexibility & Recovery
Release tightness, stretch deeper, and recover faster.
What to Expect
BEFORE
Drink to stay hydrated.
Wear workout clothing.
DURING
Strength, stretch, and rolling movements — all amplified by therapeutic vibration for 3x the efficiency.
AFTER
Feel lighter, refreshed, and rejuvenated — with noticeable benefits like improved lymphatic flow, reduced bloating, better circulation, and deep relaxation.
How Can This Help?
The Vibration plate is Perfect for Individuals Experiencing
Bloating or Water Retention
Poor Circulation or Heavy Legs
Muscle Tightness and Stiffness
Low Energy or Fatigue
Slower Recovery After Workouts
Ready to Get Started?