Experience Atlanta’s only Whole Body Cryotherapy with evenly distributed cold air.
Boost recovery, reduce inflammation & revitalize in minutes.
What Cryotherapy Does
Reduces Inflammation
Helps calm inflammation and ease muscle, joint, and nerve pain.
Speeds Up Recovery
Accelerates healing and circulation.
Boosts Mood & Energy
Triggers endorphins, improving focus, energy, and overall mood.
Supports Sleep & Stress Relief
Deeper sleep and reduced stress.
What to Expect
BEFORE
Wait 4+ Hours After Strength Training Before Cryotherapyv
Right after lifting, your body creates a natural inflammatory response to repair and build muscle. If you do cryo too soon, it can cool down that process — which may reduce muscle gains over time.
DURING
You’ll enter our private cryo chamber wearing protective gear (socks, gloves, slippers — all provided).
Sessions last just 2–3 minutes — breathe deeply, stay relaxed, and let your favorite song set the pace.
AFTER
Expect to feel energized and refreshed
Drink 16–32 oz of water with electrolytes.
How Can This Help?
Cryotherapy is Perfect for Individuals Experiencing
Muscle soreness or post-workout fatigue
Chronic pain, joint discomfort, or inflammation
High stress or low energy
Sleep disruptions
Swelling, puffiness, or poor circulation
Arthritis, tendinitis, or injury recovery
Ready to Get Started?