Targeted Wellness Recovery Circuits
Feel better, recover faster, and recharge your body—your way
Founded by Wellness Concierge Shay Richardson, RestFuel Wellness is Atlanta’s premier recovery studio—designed to help you recharge, reset, and perform at your best.
Experience personalized recovery through science-backed services like red light therapy, cryotherapy, lymphatic compression, and more.
One Price. Any Service. Your Wellness, Your Way.
Choose from curated full-body circuits or mix and match individual services—every visit is personalized to support your goals and how you feel that day.
Why Wellness Recovery Circuits work?
Stacking Therapies = Faster Results
Each circuit combines complementary services to reduce inflammation, improve circulation, and calm your nervous system—all in one efficient visit.
💥 Faster Recovery
🌙Better Sleep
🔬Better Blood Sugar Balance
Choose Your Wellness Goal
🔥Metabolic Recharge Circuit
Total Body Reboot. Burn Fat, Boost Mood, and Reignite Your Energy.
This circuit is designed to jumpstart your metabolism, reduce inflammation, and elevate mood—all in one efficient visit. Ideal for clients seeking a performance edge, mood lift, or metabolic reset.
Quick daily visits to spark energy, reduce inflammation, and support metabolic health
WHOLE BODY RED LIGHT THERAPY (15 min) – Cellular recharge that reduces inflammation and supports energy.
HALOSAUNA WITH RED LIGHT (30 min) – Sweat session with red light to detox, relax, and boost circulation.Stacked sessions for a deeper metabolic and mood reset
Combo #1
Cold energizes; light recharges — the ultimate power-up combo.
Combo #2
Amplify fat-burning and cellular recovery with light and heat.
Combo #3
Complete metabolic reboot for high-impact results ~ 60 mins
Jumpstart: 3-5x/week (3–4 weeks)
Maintenance: 1–3x/week
✨ Follow Jumpstart phase for faster results | ✨ Shift to Maintenance for long-term benefits
🌿Stress & Anxiety Relief Circuit
This go-to circuit is designed to release tension and restore emotional balance — ideal for clients dealing with overwhelm, anxiety, burnout, or seasonal stress.
For quick visits, mood support, and stress relief in under 30 minutes
PRIVATE SALT ROOM WITH RED LIGHT (30 min) – Relaxation + respiratory reset with calming red light environmentBalanced sessions for deeper recovery in 45–60 minutes
Combo #1
Unwind mentally and physically—ideal for burnout and nervous system reset
1st Session – VIBRACOUSTIC THERAPY (25 min)
2nd Session – PRIVATE SALT ROOM WITH RED LIGHT (30 min)
Combo #2
Deep calm to ground and restore, followed by Cold shock to lift mood
1st Session – VIBRACOUSTIC THERAPY (25 min)
Combo #3
For full nervous system recovery and maximum relief from anxiety or stress ~ 60-75 mins
Optional Add-On:
Jumpstart: 3-5x/week (3–4 weeks)
Maintenance: 1–3x/week
✨ Follow Jumpstart phase for faster results | ✨ Shift to Maintenance for long-term benefits
💧Detox & Inflammation Relief Circuit
This inflammation-fighting circuit is ideal for clients looking to de-bloat, detox, and recover from stress, travel, allergies, or post-surgery swelling.
Quick sessions to activate detox and reduce inflammation.
BALLANCER PRO LYMPHATIC COMPRESSION (25 min) – Gentle compression to flush toxins, reduce bloat, and boost circulation.Pair services for deeper cleansing and anti-inflammatory benefits.
Combo #1
Stimulate lymph flow and support cellular detox at the same time.
A light-and-heat combo to reduce inflammation and promote sweat-based detox.
Combo #3
Deep detox + inflammation relief in one targeted session ~ 60-75 mins
Jumpstart: 3-5x/week (3–4 weeks)
Maintenance: 1–3x/week
✨ Follow Jumpstart phase for faster results | ✨ Shift to Maintenance for long-term benefits
🌙Sleep & Mental Clarity Circuit
Quick visits to reset the mind and support deep, restful sleep.
VIBRACOUSTIC THERAPY (25 min) – Soothing sound + vibration to calm the nervous system and prep for sleep. PRIVATE SALT ROOM WITH RED LIGHT (30 min) – Breathe easier and unwind in a peaceful, low-stimulation environment. WHOLE BODY RED LIGHT THERAPY (15 min) – Supports circadian rhythm and brain clarity through cellular rebalancing. HALOSAUNA WITH RED LIGHT (30 min)– Full-body heat and light to ease tension, improve sleep quality, and relax the mind.Pair services for deeper relaxation and mental reset.
Combo #1
Unwind from overstimulation and promote deep calm.
Recharge the body and quiet the mind — a clarity + calm duo.
Warmth and vibration work together to release stress and prepare for restful sleep.
Restore your mind and body in one powerful visit ~60–75 minutes
Jumpstart: 3-5x/week (3–4 weeks)
Maintenance: 1–2x/week
✨ Follow Jumpstart phase for faster results | ✨ Shift to Maintenance for long-term benefits
✨Glow & Sculpt Circuit
Look Better, Feel Lighter, Glow Brighter.
This circuit is ideal for clients preparing for an event, seeking body sculpting, or wanting to improve skin tone, circulation, and confidence.
Quick visits to sculpt, depuff, and enhance your natural glow.
BALLANCER PRO LYMPHATIC COMPRESSION (25 min) – Boosts circulation, smooths skin, and reduces bloating. WHOLE BODY RED LIGHT THERAPY (15 min) – Stimulates collagen, evens skin tone, and improves elasticity.Pair services for next-level contouring and skin rejuvenation.
Combo #1
Lymphatic drainage meets skin renewal — great for pre-event prep.
De-bloat and tone — a powerful combo for sculpting and inflammation relief.
Complete body refresh for skin, shape, and confidence ~50–60 mins
Jumpstart: 3-5x/week (3–4 weeks or 6-8 weeks Event Prep)
Maintenance: 1–2x/week
✨ Follow Jumpstart phase for faster results | ✨ Shift to Maintenance for long-term benefits
⚡Express Reset (Under 30 minutes)
Quick Recovery. Fast Results. Zero Time Wasted.
Designed for busy schedules, this time-efficient circuit delivers powerful results in under an hour — perfect for clients who want to feel better, faster.
Stacked for full-body reset in 30 mins.
Energize with cold, recharge with light — your express inflammation-fighting combo.
🕒 Book the full circuit or any service individually
New to RestFuel? Ask our Wellness Concierge which circuit is right for you.