Stress & Anxiety Circuit
calm your mind
Soothe stress & anxiety with RestFuel’s calming wellness circuit. Lower cortisol & restore balance with vibroacoustic therapy, salt room & red light.
who should do this circuit?
😌 Those Struggling with Stress or Burnout
🧠 Anxiety & Overthinking Warriors
💼 Busy Professionals & High Performers
💤 Poor Sleep or Restless Nights?
🌿 Anyone Seeking Emotional Wellness Support
🧘 Mind-Body Connection Seekers
Recommended Duration for
Long-Term Benefits:
For optimal stress and anxiety relief, it’s recommended to engage in this circuit 2-3 times per week for:
1 MONTH
Immediate relaxation, reduced tension, and improved sleep
3 MONTHS
Noticeable reduction in anxiety levels, better emotional balance, and enhanced mental clarity
6+ MONTHS
Long-term resilience to stress, improved overall well-being, and a deeply regulated nervous system