This allows us time to review all the amenities in your private room and other areas of RestFuel.

Parking is available in front and back of the building.

You will enter from the front of the building (Suite A).

Hydration is crucial for all of our sessions!  Please bring a water bottle or you can purchase one at the front desk.  A water bottle refill station is also available.

4-in-1 Sauna:  30 minutes 

Whole Body Red Light:  15 minutes

Salt Room Oasis:  30 minutes

No towel service is provided

No problem!  You can call or text the front desk for assistance number. The front desk number will be posted in your private room. 

Example: If you need to use the shower after a sauna session, the front desk can confirm the shower is available for use.

4-n-1 Sauna: One additional guest is allowed for an additional fee

No additional guests are allowed in the Whole Body Red Light or the Salt Room Oasis.

Yes!  

We recommend letting your body cool down naturally after your 4-n-1 Sauna session which normally is 25 to 30 minutes after you finish your session.  However, if you need to shower at RestFuel following your 4-in-1 Sauna, we recommend a lukewarm shower to allow your body to naturally cool down after your sweat.

EWG Certified Non-Toxic Shampoo, Conditioner, and Body Wash products

Towel Service and Hairdryer provided

Big Savings on RestFuel Passes!

10% off all Retail Purchases

RestFuel Monthly Passes expire each month.

RestFuel Anytime Passes expire 12 months after purchase.

No, membership sessions cannot be shared.

No, your sessions will not rollover to the next month.

All major debit and credit cards online and in store.  No Cash or Check

We recommend consulting with your doctor if you have any medical concerns, pacemaker, under 18, or pregnant.

Each private room is thoroughly cleaned after each session with non-toxic chemicals.

4-n-1 Sauna: 3 sessions weekly for best results!  

Whole Body Red Light: 3 to 5 sessions weekly for best results!  

Salt Room Oasis: 

• Bronchial Asthma, COPD, Cystic Fibrosis: 4 sessions per week for 5 weeks
• Cold/Flu, Sinusitis, Laryngitis: 2-3 sessions per week for 3 weeks
• Eczema/Psoriasis: 4 sessions per week for 5 to 8 weeks
• Seasonal Allergies: 3-5 sessions per week for 4 weeks
• Stress/Anxiety: 1-3 sessions per week (as needed)

This is only a guide and may differ for each individual based on specific conditions & symptoms.

YES!  You could burn calories for up to an hour after your session due to an increased heart rate and increase in your core body temperature.

Provides the most proven and effective therapeutic wavelengths to the entire body reducing oxidative stress and stimulating the production of ATP (Adenosine Triphosphate). This process, known as Photobiomodulation, has been extensively researched for many years and adds measurable energy to the mitochondria of your cells.

Red light between 600-700nm offers benefits for skin texture and tone, smoothing fine lines and wrinkles, promoting collagen production, and generally rejuvenating the appearance of skin and hair.

Near-infrared light (NIR) 700nm – 1100nm penetrates deeper into the tissues to assist with wound healing, muscle recovery, nerve injury, and joint pain.

THE BENEFITS:

• Skin Rejuvenation (Boost Collagen, Reduce Wrinkles & Age Spots)
• Reduction of Chronic and Acute Pain
• Reduces Inflammation, Pain, & Swelling
• Promotes Hair Growth
• Improves Muscle Recovery & Energy Levels
• Boosts Immune System
• Improves Sleep Quality
• Enhances Brain Function
• Promotes Wound Healing and Tissue Regeneration
• Improves Psoriasis, Eczema, and Rosacea
• Testosterone Boost

NASA originally began experimenting with red light therapy on plant growth in space and then to help heal wounds in astronauts. Like many developments, other potential uses began to be investigated. 

YES! Red Light therapy sessions are private, safe, non-invasive, and effective.  The Whole Body Red Light device is an FDA registered Class II medical device.

There’s nothing quite like a session in a sauna. You feel more relaxed and rested after you’re done, and the heat helps relieve sore muscles and improves your overall health and well-being.

Our saunas use True Wave™ Full Spectrum heating system to heat to easily penetrate human tissue, heating up your body before heating up the air. This allows the heat to penetrate deeper into the skin and tissues, resulting in a therapeutic experience.

In an infrared sauna, about 20% of the heat goes to heating the air and the other 80% heats your body. This radiant heat penetrates the skin more deeply than traditional saunas.

We recommend 20 to 30 minutes in the sauna per session. The benefit appears to peak at about 30 minutes and can decline from there.

THE BENEFITS:

• Relaxation | Increases Endorphins
• Weight Loss | Burn Calories
• Improve Circulation & Cardiovascular Health
• Detoxification
• Natural Perimenopause & Menopause Relief
• Faster Muscle & Joint Pain Recovery
• Improve Sleep Quality
• Improve Anxiety & Depression
• Improve appearance of cellulite
• Improve Skin appearance
• Boost Immunity

A 20-YEAR STUDY DONE IN FINLAND HAS SHOWN THAT 57 MINUTES PER WEEK OF SAUNA THERAPY CAN REDUCE A PERSON’S RISK OF CARDIOVASCULAR DISEASE BY UP TO 50%, STROKE UP TO 40%, AND OVERALL MORTALITY RATE BY UP TO 20%.

For thousands of years dating back to Eastern Europe, salt has been used to help alleviate a variety of health issues, improve the immune system, build respiratory health, and provide the ultimate detox of the airway and skin.

Clients breathe in the micro-sized salt particles, which are immediately transported to every part of the respiratory tract, even the smallest alveoli, and bronchioles. Then, the dry salt molecules dissolve and attract small impurities… the reason why it is called the “toothbrush of the lungs.”

Salt therapy may eliminate the root of inflammatory respiratory illnesses in the lower and the upper tract like asthma, bronchitis as well as allergies, by destroying bacteria and restoring health and immunity.

1. Respiratory:
   • Anti-microbial, Anti-bacterial, Anti-viral, and Anti- inflammatory
   • Opens the bronchial tubes in the lungs; helps to reduce inflammation in the sinuses & small airways
   • Breaks up and clears mucus
   • Increases PH level – reduces acidity
2. Skin:
   • Naturally triggers skin microcirculation and membrane activity
   • Enhances skin’s protective and reparative properties
   • Anti-microbial, Anti-bacterial
3. Athletic Performance:
   • Expands the airways for increased lung functions and capacity
   • Enhances performance
   • Increases oxygen saturation and exchange
   • Helps with muscle endurance and recovery
4. Ear Infection:
   • Halotherapy can greatly relieve the swelling and pain that is common with an ear infection by penetrating the ear canal with salt particles.
   • Salt, as an anti-bacterial and anti-inflammatory agent, reduces the swelling of the tubes in your ear, allowing the fluid to drain.
5. Stress Reduction and Improved Immune Health

DEEP LUNG PENETRATION

Halotherapy (Dry Salt) uses a Halogenerator to spread small, dry salt particles in the air creating an antibacterial environment. These smaller particles can penetrate deeper into the lungs. Deep penetration is essential for reducing inflammation and helping clear mucus from the lungs, which is particularly beneficial for individuals with chronic respiratory conditions such as asthma or COPD.

Regarded as conventional healthcare, salt therapy is covered by health insurance in many European countries and Israel. For clinical studies and more information, visit the Halotherapy Solution Research page or the Global Wellness Institute and the World Halotherapy Association.

Research – 2024 Halotherapy Solutions

Exploring Salt & Halotherapy Initiative Resources – Global Wellness Institute

Welcome – World Halotherapy Association

30 minutes of Halotherapy provides the same benefits as 2 & half days at the beach!

YES! Halotherapy (Dry salt) is anti-microbial and anti-inflammatory and relieves stress, boosts immunity, and creates a deep relaxation. Layered on top, guided meditation takes it to the next level and can really have great results for stress and anxiety relief!

Watch TV, workout, relax, read, meditate, or listen to music

Life Happens!  You can cancel a session up to 2 hours prior to the appointment start time.  

If you cancel after 2 hours, you will be charged for the full session.  

However, always call or text 404-625-4664 and we will try to accommodate you if possible.

We understand life and traffic are tricky!  If you are running late, call or text 404-625-4664 to let us know.  If possible, we will do our best to accommodate you.  However, if the room is reserved after your appointment, we will have to reduce the time in your session.